Category Archives: CNN – Health

Take a breath: How the simple act of meditative breathing helps us cope

Take a breath: How the simple act of meditative breathing helps us cope

A global pandemic causes so much worry, concern and fear. There’s the pressure of suddenly being a homeschooling parent and trying to create structure around newfound chaos in your home. A lot of us are adjusting to working from home, all while tending to worries about the state of the world. Maybe you fret over…MORE